I’m a lifelong insomniac. I do the thing where my brain won’t shut off and I walk around the house or sit and watch TV or pull out the laptop and read for hours because there’s just no way to make my thoughts quiet enough for sleep sometimes. It manifests in times of stress and depression especially. My father’s the same way, and my brother.
Mr. A is a night owl and can get by on a couple of cat naps, but he’ll sleep like a rock for nine, ten hours if given the chance.
How do you sleep these days?